It's possible that the answer to glowing skin can be found at your bedside or in your medicine cabinet. That's because the appropriate skin-care products may make a major impact on your complexion and help you avoid wrinkles and other indications of aging.
Aesthetics By Silvie based dermatologist, adds, "Your skin is a living organ that evolves over time." "Adjusting your skincare regimen to meet these changes will help your skin stay healthy and youthful."
Here are some age-defying tips and products to consider-
1. Switch to a gentler face wash.
When cleaning your skin, use a gentle touch and gentle formula. "Skin becomes less greasy and more sensitive," adds Aesthetics By Silvie. So, even if you still get adult acne breakouts, instead of using a drying acne wash, try a gentler face wash.
Aesthetics By Silvie’s Complete Anti-Aging Restoring Cleanser & Makeup Remover is a gentle face wash that employs vital fatty acids to hydrate and green tea to protect against free radical damage.
Use a soft touch and gentle, circular strokes to cleanse. According to the Aesthetics By Silvie, aggressive scrubbing can damage already delicate skin and hasten the aging process.
2. Begin utilizing retinoids
Collagen, the protein essential for maintaining skin smooth and raised, can be lost over time. This loss can cause a wrinkled appearance. The best line of defense, according to experts, is to take a retinoid, which is a prescription-strength version of vitamin A.
Over-the-counter retinoid skin creams with a gentler formulation, such as Aesthetics By Silvie, are available online and in stores. However, Silvie warns against using retinoids at the same time as benzoyl peroxide, an acne medication. Because benzoyl peroxide can oxidize some retinoids, making them less effective, it's a good idea to avoid it.
3. Improve Your SPF Efforts
Sunscreen with a sun protection factor (SPF) of 30 or higher should be used on a daily basis to maintain your skin healthy and prevent age spots and discoloration. When it comes to maintaining supple skin through anti-aging treatments, however, not all sunscreens are created equal.
"Switch to a more moisturizing sunscreen lotion, and stay away from alcohol-containing sprays and gels," Wu advises. "Also, look for antioxidant-rich oxybenzone to protect your skin's collagen."
4. Apply a Creamier Face Cream
The anti-aging treatments suggest moisturizing correctly to reduce fine lines and wrinkles because oil glands can become less active as you age.
Try swapping to a heavier face cream will help to keep water against the skin, allowing it to rise to the surface and fill in those deep fissures. Smooth the mix down to your neck and upper torso as an added bonus to treat those regions as well.
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5. Pay Attention to What You Eat
Much of what happens on the exterior is determined by what you put in your body. It's critical to consume meals that nourish the skin over time. Anything that can dehydrate you, such as alcohol, should be avoided.
Foods high in sugar and white carbs, on the other hand, can speed up the aging process by breaking down glucose. Instead, include extra protein in your diets, such as fish, lean meats, beans, and legumes, to aid in the formation of strong collagen. To keep skin appearing young, Wu suggests eating meals strong in vitamin C.
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